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Concentrado de arándanos con miel y jengibre

Concentrado de arándanos con miel y jengibre
3.6 14 ratings
Prep. 5 min
Total 5 min
4 raciones
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Ingredients

  • de jengibre fresco
    10 g
  • zumo de limón
    30 g
  • de arándanos frescos
    250 g
    250 g de arándanos congelados
  • de cúrcuma molida (optional)
    ¼ de cucharadita
  • de miel
    20 - 30 g
  • de agua fría
    500 g

Difficulty

easy

Nutrition per 1 ración

Sodium 3.2 mg
Protein 0.4 g
Calories 212 kJ / 50 kcal
Fat 0 g
Fibre 1.9 g
Saturated Fat 0 g
Carbohydrates 12.1 g

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