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Ingredients
- 300 g di frutti rossi misti congelati
- 240 g di mela, sbucciata in quarti
- 200 g di yogurt bianco
- 60 g di zucchero
- 100 g di latte freddo
- Nutrition
- per 1 porzione
- Calories
- 452 kJ / 108 kcal
- Protein
- 2.4 g
- Carbohydrates
- 19.9 g
- Fat
- 2.1 g
- Saturated Fat
- 5.5 g
- Fibre
- 2.6 g
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替代食谱
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