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Ingredients
- 3 dientes de ajo
- 150 g de zanahoria pelada, en trozos de 2 cm
- 80 g de calabacín en trozos
- 150 g de cebolla en cuartos
- 200 g de pimientos variados en trozos
- 70 g de aceite de oliva
- 130 - 150 g de jamón serrano en dados
- 50 g de salsa de soja Kikkoman®
- 1200 g de agua
- 350 g de arroz
- 2 cucharaditas de sal
- Nutrition
- per 1 ración
- Calories
- 2389 kJ / 571 kcal
- Protein
- 18.6 g
- Carbohydrates
- 75.9 g
- Fat
- 21.6 g
- Saturated Fat
- 3.8 g
- Fibre
- 4.5 g
- Sodium
- 2330 mg
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替代食谱
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