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Ingredients
- 150 g Möhren, in Stücken
- 1 Knoblauchzehe
- 20 g Olivenöl
- 1 Zwiebel, geachtelt
- 500 g Gyros-Geschnetzeltes (siehe Tipp)
- 500 g Gnocchi aus der Kühltheke
- 300 g Zucchini, in mundgerechten Stücken
- 1 TL Salz und etwas mehr zum Würzen
- ½ TL Pfeffer und etwas mehr zum Würzen
- 1 Dose stückige Tomaten (400 g)
- 50 g Tomatenmark
- 100 g Wasser
- 1 TL Basilikum, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 2336 kJ / 557 kcal
- Protein
- 36 g
- Carbohydrates
- 53 g
- Fat
- 20 g
- Fibre
- 6.6 g
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替代食谱
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