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Ingredients
- 200 克 牛肉條 ，切丁(約1公分)
- 1 茶匙 醬油
- 10 克 油
- 10 克 薑
- 450 克 水
- 200 克 白米飯
- ½ 茶匙 鹽
- 100 克 罐裝玉米粒 ，瀝乾
- 1 顆 蛋 ，打散
- 15 克 蔥 ，切蔥花
- ½ 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 2004.3 kJ / 479.1 kcal
- Protein
- 28.6 g
- Carbohydrates
- 53 g
- Fat
- 16.7 g
- Saturated Fat
- 4663.5 g
- Fibre
- 2.6 g
- Sodium
- 737.3 mg
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替代食谱
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