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Ingredients
Le beurre barbecue
- 1 gousse d'ail
- ½ c. à café de romarin frais
- ½ d'échalote
- 1 - 2 tomates séchées à l'huile, égouttées (25 g)
- 1 pincée de sel
- 1 pincée de poivre moulu
- 50 g de beurre, mou et coupé en morceaux
Le filet de porc au lard
- 80 g de lard dégraissé, en tranches
- 1 filet de porc, dénervé (250-300 g env.)
- ¼ c. à café de sel
- ⅛ c. à café de poivre moulu
-
70
g de pesto de basilic
or 70 g de pesto rouge - 1850 g d'eau
- 30 g de jus de citron (½ citron)
- Nutrition
- per 1 portion
- Calories
- 2970.5 kJ / 711.5 kcal
- Protein
- 43.5 g
- Carbohydrates
- 2 g
- Fat
- 59 g
- Fibre
- 1.1 g
替代食谱
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