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Ingredients
- 1850 g Wasser, zusätzlich Wasser zum Eintauchen der Beutel
- 150 - 200 g grüne Bohnen, frisch, klein
- 2 Zweigchen Thymian, frisch
- ½ EL Olivenöl
- ⅛ - ¼ TL Salz
- Wasser, zum Eintauchen des Beutels
- 1 gestr. TL Ascorbinsäure
- Nutrition
- per 1 Portion
- Calories
- 217.3 kJ / 52.3 kcal
- Protein
- 1.8 g
- Carbohydrates
- 4 g
- Fat
- 2.8 g
- Fibre
- 1.5 g
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替代食谱
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