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Ingredients
Molho thai
- 100 g óleo de amendoim
- 2 c. chá de sementes de coentros
- 50 g malagueta vermelha (8 unid. aprox.)
- 10 g gengibre
- 8 dentes de alho
- 4 pés de citronela fresca (30 g aprox.)
- 2 c. chá de paprika
- 4 limas (raspa e sumo)
Robalo e arroz
- 1200 g água
- 300 g arroz agulha
- 2 c. chá de sal
- Azeite q.b. p/ untar
- 2 robalos (300 g aprox.)
- 200 g ervilhas de quebrar
- 20 g cebolo (spring onion) cortado em rodelas
- 10 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 6966.8 kJ / 1665.1 kcal
- Protein
- 216.8 g
- Carbohydrates
- 76.7 g
- Fat
- 49.2 g
- Saturated Fat
- 10.1 g
- Fibre
- 5.6 g
- Sodium
- 1957 mg
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替代食谱
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