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Ingredients
- 80 g d'oignon, coupé en quatre
- 200 g de lentilles corail
- 50 g de graines de sésame blond, et 1 c. à café pour la finition
- 1 pincée de curry en poudre
- du sel
- du poivre moulu
- 350 g d'eau
- 1 citron jaune non traité, zeste et jus
- quelques feuilles de coriandre fraîche, ciselées
- Nutrition
- per 1 portion
- Calories
- 1093 kJ / 260 kcal
- Protein
- 11 g
- Carbohydrates
- 17 g
- Fat
- 15 g
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替代食谱
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