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Ingredients
- 2 ½ feuilles feuilles de gélatine alimentaire (5 g)
-
40
g de lait de brebis
or 40 g de lait - 250 g de yaourt au lait de brebis
- 70 g de cassonade, et 2 c. à soupe
- 2 blancs d'œufs
- 2 pamplemousses roses, les segments et le jus (voir "Conseil(s)")
- 2 c. à café bombées de quinoa soufflé
- 1 kiwi, pelé et coupé en tranches fines
- Nutrition
- per 1 portion
- Calories
- 1131 kJ / 270 kcal
- Protein
- 7 g
- Carbohydrates
- 45 g
- Fat
- 6 g
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替代食谱
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