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Ingredients
- 1 oignon, coupé en deux
- 1 gousse d'ail
- 10 g d'huile d'olive
- 400 g de tomates pelées en dés, en boîte
- 50 g de crème
- 130 g d'eau
-
1
c. à café bombée de bouillon de légumes en pâte
or 1 cube de bouillon de légumes (pour 0,5l) - 1 c. à soupe de mélange d'épices pour pizza
- ½ c. à café de sel
- ½ c. à café de sucre
- 1 pincée de poivre, moulu
- 200 g de pâtes sèches, sans gluten
- 100 g d'épinards en branches, surgelés, décongelés
- Nutrition
- per 1 portion
- Calories
- 2326 kJ / 549 kcal
- Protein
- 9 g
- Carbohydrates
- 93 g
- Fat
- 15 g
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替代食谱
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