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Ingredients
- 10 g de jus de citron, fraîchement pressé, et un peu de jus supplémentaire pour rectifier l’assaisonnement si nécessaire
- 20 feuilles de menthe fraîche, et quelques feuilles supplémentaires pour décorer
- 400 g de yogourt 10 % de matières grasses, conservé au frais
- 200 g d'eau, froide
- 1 c. à café de sel
- 1 pincée de cumin en poudre
- 1 pincée de poivre de Cayenne, moulu
- Nutrition
- per 1 verre
- Calories
- 524 kJ / 125 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 10 g
- Fibre
- 0 g
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替代食谱
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