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Ingredients
- 80 g de flocons d'avoine
- 1 c. à soupe de sucre brut (voir la rubrique «Variante(s)»)
- 1 pincée de sel
- 1000 g d'eau
- Nutrition
- per 1 recette complète
- Calories
- 1404 kJ / 336 kcal
- Protein
- 10 g
- Carbohydrates
- 60 g
- Fat
- 6 g
- Fibre
- 4.3 g
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替代食谱
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