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Ingredients
- 700 g Erdäpfel, mehlig, geschält, in Stücken (1,5 cm)
- 300 g Karotten, in Stücken (1,5 cm)
- 2 Knoblauchzehen, halbiert
- 100 g Zwiebeln, geviertelt
- 30 g Olivenöl
- 400 g stückige Tomaten, aus der Dose
- 1 Lorbeerblatt, getrocknet
- 400 g Beiried (siehe Tipp) in Stücken (2,5 cm)
- 100 g Wasser
-
1
Rindsuppenwürfel (für 0,5 l), zerbröselt
or 1 geh. TL Gewürzpaste für Rindsuppe - 1 Prise schwarzer Pfeffer, gemahlen
- 10 g Butter
- 100 g Milch
- 1 TL Salz
- 1 Prise Muskat, gemahlen
- Petersilienblätter, grob gehackt, zur Dekoration
- Nutrition
- per 1 Portion
- Calories
- 1695 kJ / 404 kcal
- Protein
- 28 g
- Carbohydrates
- 37 g
- Fat
- 15 g
- Saturated Fat
- 4 g
- Fibre
- 9 g
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替代食谱
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