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Ingredients
- 1 bouquet de persil frais, équeuté
- le jus d'un citron jaune
- 300 g d'eau
- 600 g de pommes de terre, pelées
- 4 filets de poisson plat, type barbue (600-800 g)
- sel
- 2 c. à soupe de farine de blé
- 60 g de beurre
- poivre moulu
- 1 citron jaune, coupé en quartiers
- Nutrition
- per 1 portion
- Calories
- 1732 kJ / 412 kcal
- Protein
- 36 g
- Carbohydrates
- 32 g
- Fat
- 14 g
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替代食谱
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