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Ingredients
- 4 Eier (Größe M)
- ¾ TL Salz
- ¼ TL Pfeffer, frisch gemahlen
- 2 - 3 TL Olivenöl, zum Einfetten
- 100 g Feta, in Stücken
- 120 g Zwiebeln, halbiert
- 1 - 2 Knoblauchzehen, halbiert
- 50 - 70 g Schlagobers
- 1 - 2 Prisen Muskatnuss, frisch gerieben
- 400 g Blattspinatwürfel, TK
- 4 Cocktailtomaten
-
2
EL Tomatenpesto
or 2 EL Ajvar - 2 - 3 Prisen Pfeffer, frisch gemahlen, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 2252 kJ / 537 kcal
- Protein
- 31 g
- Carbohydrates
- 10 g
- Fat
- 42 g
- Saturated Fat
- 16 g
- Fibre
- 7 g
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替代食谱
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