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Ingredients
- 500 g frische Ananas (sehr reif), geschält
- 80 g Honig
- 60 g Vollmilch
- 420 g griechisches Joghurt (10% Fett)
-
1
TL Vanillepaste
or 1 Vanilleschote, Mark ausgekratzt - 1 TL Maisstärke mit 2 TL Wasser vermischt
- Nutrition
- per 1 Stück
- Calories
- 454 kJ / 108 kcal
- Protein
- 2 g
- Carbohydrates
- 15 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
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替代食谱
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