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Ingredients
- 80 g Haferflocken
- 1 EL Rohzucker (siehe Varianten)
- 1 Prise Salz
- 1000 g Wasser
- Nutrition
- per 1 Liter
- Calories
- 1404 kJ / 336 kcal
- Protein
- 10 g
- Carbohydrates
- 60 g
- Fat
- 6 g
- Fibre
- 4.3 g
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替代食谱
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