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Ingredients
- 2 Rinderbeinscheiben (insgesamt ca. 1000 g)
- 40 g Öl
- 100 g Zwiebeln, geachtelt
- 90 g Möhre, in Scheiben
- 30 g Sellerie, in Stücken
- 50 g Porree, nur das Weiße, in Ringen
- 2 Knoblauchzehen
- 200 g Rotwein, trocken
- 1000 - 1200 g Rinderfond (siehe Tipp)
- 1 TL Salz
- 10 Pfefferkörner, schwarz
- 5 Pimentkörner
- 1 Lorbeerblatt, getrocknet
- Nutrition
- per 4 Portionen
- Calories
- 3864 kJ / 924 kcal
- Protein
- 3 g
- Carbohydrates
- 19 g
- Fat
- 92 g
- Fibre
- 8.2 g
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替代食谱
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