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Ingredients
- Öl zum Einfetten und Bestreichen
- 500 g Dinkelmehl Type 630
- 300 g Weizenmehl Type 405 und etwas mehr zum Bearbeiten
- 350 g Wasser
- ½ Würfel Hefe (20 g)
- 3 TL Salz
- 1 TL Honig
- 150 g Joghurt, 1,5% Fett
- 1 - 1 ½ geh. TL Lebensmittelfarbe, schwarz (z. B von Wilton), siehe Tipp
- schwarze Sesamkörner zum Bestreuen
- Nutrition
- per 1 Scheibe
- Calories
- 628 kJ / 150 kcal
- Protein
- 5 g
- Carbohydrates
- 29 g
- Fat
- 1 g
- Fibre
- 1.7 g
替代食谱
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