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Ingredients
- 1 Zwiebel, halbiert
- 20 g Öl
- 1 Dose stückige Tomaten (400 g)
- 100 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 500 g Kartoffeln, in Stücken (1 cm)
- 300 g Rosenkohl, ggf. dunkle Blätter entfernt, am Strunk kreuzweise eingeschnitten
- Salz zum Würzen und Abschmecken
- Pfeffer zum Würzen und Abschmecken
- 50 g Crème fraîche
- Paprika edelsüß zum Abschmecken
- Nutrition
- per 1 Portion
- Calories
- 1219 kJ / 290 kcal
- Protein
- 10 g
- Carbohydrates
- 33 g
- Fat
- 13 g
- Fibre
- 9.9 g
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替代食谱
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