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Pudding de chia, compote poire-cardamome

Pudding de chia, compote poire-cardamome
3.7 14 ratings
Prep. 20 min
Total 2 h 30 min
4 portions
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Ingredients

  • de graines de chia
    85 g
  • de lait entier
    560 g
    de lait végétal
  • de poires coupées en morceaux
    300 g
  • de graines de chia
    1 c. à café bombée
  • de graines de cardamome verte
    ½ c. à café

Difficulty

easy

Nutrition per 1 portion

Sodium 112.8 mg
Protein 8.8 g
Calories 944.3 kJ / 226 kcal
Fat 11.8 g
Fibre 9.5 g
Saturated Fat 3 g
Carbohydrates 21.8 g

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