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Ingredients
- 70 g masła, plus dodatkowa ilość do natłuszczenia
- 500 g jabłek, bez gniazd nasiennych, pokrojonych w ćwiartki
- 1 ½ łyżeczki cynamonu, mielonego
-
70
g cukru trzcinowego, nierafinowanego
or 70 g cukru - 70 g płatków owsianych
-
70
g mąki pszennej pełnoziarnistej
or 70 g mąki pszennej
- Nutrition
- per 1 porcję
- Calories
- 1091.1 kJ / 260.8 kcal
- Protein
- 3.6 g
- Carbohydrates
- 40.1 g
- Fat
- 10.6 g
- Saturated Fat
- 6.2 g
- Fibre
- 3.9 g
- Sodium
- 5.9 mg
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替代食谱
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