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Ingredients
- 3 Stängel Petersilie, abgezupft
- 1 Zwiebel, halbiert
- 50 g Möhren, in Stücken
- 50 g Staudensellerie, in Stücken
- 30 g Butter
- 100 g Porree, in Ringen (5 mm)
- 300 g Weißwein, trocken
- 200 g Wasser
- 1 TL Salz
- ¼ TL Pfeffer
- 1000 g Miesmuscheln, frisch, gesäubert, entbartet
- Nutrition
- per 1 Portion
- Calories
- 1355 kJ / 324 kcal
- Protein
- 12 g
- Carbohydrates
- 8 g
- Fat
- 15 g
- Fibre
- 3 g
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替代食谱
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