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Ingredients
- 80 g de pain rassis, coupé en morceaux
- 60 g de parmesan, coupé en morceaux
- 300 g d'eau
- 600 g de cresson frais, équeuté
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 15 g d'huile d'olive
- 20 g de concentré de tomate
- 2 œufs
- 125 g de yaourt à la grecque (1 pot)
- 1 c. à soupe de miel
- 1 c. à café de curcuma en poudre
Mousseline de cresson (3 petits pots 6-12 mois)
- 50 g d'eau
- 50 g de lait entier
- 1 ½ c. à soupe d'huile de cameline, de lin ou de chanvre
- Nutrition
- per 1 portion
- Calories
- 1133.3 kJ / 270.8 kcal
- Protein
- 15.3 g
- Carbohydrates
- 24.3 g
- Fat
- 15.8 g
- Saturated Fat
- 6.5 g
- Fibre
- 3.5 g
- Sodium
- 359.8 mg
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替代食谱
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