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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 250 g Kartoffeln, gewürfelt
- 10 g Öl
- ½ TL Majoran, getrocknet
- 1 Dose Tomaten, geschält (800 g)
- 300 g Wasser
- 2 Würfel Gemüsebrühe (für je 0,5 l)
- 1 Porreestange, in dünnen Ringen
- 1 Cabanossi, in Scheiben (ca. 150 g)
- 1 Dose Kidneybohnen (Abtropfgew. 250 g), abgetropft
- 2 Prisen Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 1121 kJ / 267 kcal
- Protein
- 12 g
- Carbohydrates
- 21 g
- Fat
- 14 g
- Fibre
- 7.5 g
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替代食谱
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