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Ingredients
- 50 克 大薏仁 ，洗淨，瀝乾
- 15 克 芡實 ，洗淨，瀝乾
- 15 克 茯苓 ，洗淨，瀝乾
- 水 ，適量 (浸泡用)
- 15 克 薑 ，切片
- 1 片 當歸 (約5克)，洗淨，瀝乾
- 1000 克 水
- 60 克 新鮮蓮子 ，洗淨，瀝乾
- 200 克 杏鮑菇 ，切滾刀塊
- 20 克 米酒
- ½ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 1008.9 kJ / 241.1 kcal
- Protein
- 9.9 g
- Carbohydrates
- 44.6 g
- Fat
- 1.9 g
- Saturated Fat
- 80 g
- Fibre
- 12.4 g
- Sodium
- 384.8 mg
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替代食谱
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