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Ingredients
- 30 克 黑麻油
- 30 克 嫩薑 ，切片
- 200 克 新鮮綜合菇類 ，去根部，剝散
- 750 克 水
- 100 克 高麗菜 ，切塊(約5公分)
- 2 茶匙 枸杞 ，洗淨，瀝乾
- 5 克 冰糖 (約1茶匙)
- 1 茶匙 鹽 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 621.4 kJ / 148.5 kcal
- Protein
- 3.3 g
- Carbohydrates
- 12.4 g
- Fat
- 10.4 g
- Saturated Fat
- 839 g
- Fibre
- 3 g
- Sodium
- 181 mg
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替代食谱
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