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Ingredients
- 2 Zwiebeln, halbiert
- 2 Knoblauchzehen
- 20 g Olivenöl
- 1 Dose Tomaten (800 g)
- 100 g Sahne
- 250 g Wasser
-
2
Würfel Gemüsebrühe (für je 0,5 l)
or 2 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 2 EL Pizzagewürz
- 1 TL Salz
- 1 TL Zucker
- 2 Prisen Pfeffer
- 400 g Nudeln, kurz, z.B. Penne oder Fusilli
- 150 g Blattspinat, TK, aufgetaut
- Nutrition
- per 1 Portion
- Calories
- 2296 kJ / 549 kcal
- Protein
- 18 g
- Carbohydrates
- 82 g
- Fat
- 16 g
- Fibre
- 8.9 g
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替代食谱
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