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Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
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Ingredients
Marinade
- 6 green onions, trimmed, cut into pieces, plus extra to garnish
- 3 garlic cloves
- 1 oz ginger, peeled
- 4 oz orange juice
- 3 oz soy sauce
- 2 oz sesame oil
- 1 oz Korean chili paste (gochujang)
- 2 tbsp brown sugar
- ¼ tsp ground black pepper
- 4 pork chops, boneless, thick cut (approx. 1 in.)
Spicy Rice
- 35 oz water
- 6 oz long-grain white rice
-
onion, to brush grill
or vegetable oil, to grease
Pork Chops and Steamed Bok Choy
- 20 oz baby bok choy, halved
- Nutrition
- per 1 portion
- Calories
- 2192 kJ / 524 kcal
- Protein
- 47 g
- Carbohydrates
- 45 g
- Fat
- 17 g
- Saturated Fat
- 4 g
- Fibre
- 3 g
- Sodium
- 1245 mg
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替代食谱
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