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Ingredients
- 1 - 2 dientes de ajo
- 100 g de cebolla en trozos
- 50 g de pimiento rojo en trozos
- 50 g de pimiento verde en trozos
- 50 g de aceite de oliva virgen extra
- 100 g de zanahoria en rodajas
- 100 g de calabacín en rodajas
- 100 g de guisantes congelados
- 200 g de arroz de grano redondo
- 1 pastilla de caldo de verduras
- 1 cucharada de pimentón
- 1 cucharadita de sal
- ¼ de cucharadita de colorante alimentario
- 650 g de agua
- 200 - 400 g de garbanzos cocidos (en conserva), aclarados y escurridos
- Nutrition
- per 1 ración
- Calories
- 1590 kJ / 380 kcal
- Protein
- 10.4 g
- Carbohydrates
- 52 g
- Fat
- 14.6 g
- Saturated Fat
- 2.1 g
- Fibre
- 8.4 g
- Sodium
- 811.5 mg
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替代食谱
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