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Ingredients
Sauce
- 5 Knoblauchzehen
- 10 g Ingwer, frisch, in dünnen Scheiben (2 mm)
- 60 g brauner Zucker
- 60 g Reisessig
- 60 g Agavendicksaft
- 30 - 50 g Gochujang (koreanische Chilipaste), nach Geschmack (siehe Tipp)
- 30 g Ketchup
- 20 g Sesamöl, geröstet
- 20 g dunkle Sojasauce
Fleischanbraten und Fertigstellung
- 250 g Eisbergsalat, in Stücken
- 30 g Öl
- 40 g Frühlingszwiebeln, nur das Weiße, in Ringen (5 mm)
- 300 g Hähnchenbrust, in Stücken (2 cm)
- ½ Gurke, entkernt, in kleinen Stücken
- ½ Bund Minze, abgezupft
- 10 Reisteigplatten
- Nutrition
- per 1 Stück
- Calories
- 737 kJ / 176 kcal
- Protein
- 7 g
- Carbohydrates
- 22 g
- Fat
- 5 g
- Fibre
- 0.9 g
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替代食谱
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