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Ingredients
- 500 g Kalbsfilet
- Salz zum Würzen
- Pfeffer zum Würzen
- 2 Zweige Rosmarin
- 1 Zweig Salbei, Blätter abgezupft
- 1 Lorbeerblatt, getrocknet
- Kürbiskernöl nach Geschmack
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 50 g Speckwürfel
- 800 g Kartoffeln, in Würfeln (3 cm)
- 800 g Wasser
-
1 ½
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Würfel Gemüsebrühe (für je 0,5 l) - 350 g breite, grüne Bohnen, frisch, in Rauten (1 cm)
- 100 g Crème fraîche
- ½ Bund Schnittlauch, in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 1337 kJ / 319 kcal
- Protein
- 24 g
- Carbohydrates
- 25 g
- Fat
- 13 g
- Fibre
- 3.9 g
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替代食谱
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