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Ingredients
- 1300 g di acqua
- 1 ½ cucchiaino di sale
- 200 g di orzo perlato
- 2 uova
- 125 g di asparagi verdi, puliti e a metà
- 120 g di fagiolini verdi freschi, puliti e a metà
- 100 g di pomodori ciliegino in quarti
- 20 g di olio extravergine di oliva
- Nutrition
- per 1 porzione
- Calories
- 653.2 kJ / 156 kcal
- Protein
- 5.5 g
- Carbohydrates
- 17.2 g
- Fat
- 7.7 g
- Saturated Fat
- 1.5 g
- Fibre
- 3.7 g
- Sodium
- 34 mg
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替代食谱
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