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Ingredients
- 30 g di Parmigiano Reggiano a pezzi (2-3 cm)
- 30 g di olio extravergine di oliva
- 1 spicchio di aglio
- 400 g di zucchine a tocchetti (1 cm circa)
- 4 fette di pancarré, senza crosta e a pezzi
- 50 g di pangrattato + q.b.
- 2 rametti di menta fresca, le foglie lavate
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- pangrattato q.b.
- Nutrition
- per 1 porzione
- Calories
- 900.2 kJ / 215 kcal
- Protein
- 7.1 g
- Carbohydrates
- 21.7 g
- Fat
- 11.4 g
- Saturated Fat
- 2.9 g
- Fibre
- 2.4 g
- Sodium
- 216.5 mg
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替代食谱
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