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Ingredients
- 20 g Butter und etwas mehr zum Einfetten
- 250 g frisches Lachsfilet, in Würfeln (ca. 2 cm)
- 1 TL Salz und etwas mehr zum Würzen
- ¼ TL Pfeffer und etwas mehr zum Würzen
- 2 Schalotten
- 300 g Fenchel, in Stücken, Fenchelgrün, gehackt, für die Dekoration zur Seite legen
- 300 g Möhren, in Stücken
- 100 g Porree, in Ringen
- 400 g Wasser
- 130 g Weißwein
- 30 g Pinienkerne
- 120 g Crème fraîche
- 1 Prise Muskat
- 1 Prise Zucker
- 1 EL Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 906 kJ / 217 kcal
- Protein
- 11 g
- Carbohydrates
- 6 g
- Fat
- 15 g
- Fibre
- 3.7 g
替代食谱
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