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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 40 g Butter
- 300 g Äpfel, geschält, geviertelt
- 500 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 150 g Schmelzkäse
- 40 g Tomatenmark
- 2 EL Kokosraspeln
- 1 - 1 ½ EL Curry
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1295 kJ / 309 kcal
- Protein
- 7 g
- Carbohydrates
- 14 g
- Fat
- 25 g
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替代食谱
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