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Ingredients
- 1000 克 水
- 2 片 當歸 (約10克)，洗淨，瀝乾
- 5 克 黃耆 ，洗淨，瀝乾
- 5 克 紅棗 ，洗淨，瀝乾
- 15 克 薑 ，切片
- 300 克 鱸魚 ，清洗去除內臟，帶骨切段(約3公分)
- 1 茶匙 枸杞 ，洗淨，瀝乾
- ¼ 茶匙 鹽
- Nutrition
- per 1 人份
- Calories
- 491.7 kJ / 117.5 kcal
- Protein
- 22.5 g
- Carbohydrates
- 2.9 g
- Fat
- 1.7 g
- Saturated Fat
- 17.5 g
- Fibre
- 0.3 g
- Sodium
- 243.3 mg
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替代食谱
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