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Ingredients
- 1 Chilischote, je nach Geschmack entkernt
- 2 Knoblauchzehen
- 100 g Zwiebeln, halbiert
- 60 g Mandeln
- 100 g Datteln, entsteint
- 30 g Olivenöl
- 400 g Hackfleisch, gemischt
- 1 Ei
- 30 g Senf
- 1 TL geriebene Zitronenschale, unbehandelt
- 2 - 3 EL Paniermehl
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 1437 kJ / 343 kcal
- Protein
- 17 g
- Carbohydrates
- 18 g
- Fat
- 23 g
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替代食谱
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