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Ingredients
- 70 g Edamer, in Stücken
- 100 g Zwiebeln, halbiert
- 350 g Kartoffeln, in Stücken
- 100 g Möhren, in Stücken
- 40 g Butter, in Stücken
- 70 g Mais aus der Dose, abgetropft
- 50 g Haferflocken, zart
- 1 Ei
- 1 TL Salz
- ¼ TL Pfeffer
- 2 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 611 kJ / 146 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 8 g
- Fibre
- 2.5 g
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替代食谱
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