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Ingredients
Muffins
- 30 g Butter und etwas mehr zum Einfetten
- 500 g Wasser
- 400 g Kartoffeln, mehligkochend, nicht geschält
- 100 g Milch
- ¼ Würfel Hefe (10 g)
- 1 Ei
- 120 g Mehl
- 1 Msp. Curry
- 1 Msp. Paprika edelsüß
- 1 Msp. Kreuzkümmel, gemahlen
- 1 TL Salz
- ½ TL Pfeffer
Pilzsauce
- 50 g Zwiebel, halbiert
- 30 g Butter
- 600 g Champignons, je nach Größe halbiert oder geviertelt
- 1 EL Petersilie, gehackt
- 15 g Kräuteressig
- 200 g Crème fraîche
- 1 ½ TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 718 kJ / 172 kcal
- Protein
- 5 g
- Carbohydrates
- 14 g
- Fat
- 11 g
- Fibre
- 1.9 g
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替代食谱
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