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Ingredients
- 100 g Pistazien, gesalzen, geschält
- 1 Zwiebel, klein, halbiert
- 200 g Frischkäse mit Joghurt, fettarm
- 50 g Magerquark
- ¼ TL Kräutersalz
- Nutrition
- per 1 Portion
- Calories
- 736 kJ / 177 kcal
- Protein
- 7 g
- Carbohydrates
- 4 g
- Fat
- 15 g
- Fibre
- 1.2 g
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替代食谱
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