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Ingredients
Tomatennester
- Butter zum Einfetten
- 6 - 8 Tomaten, mittlere Größe (Ø ca. 5 cm)
- Salz
- Pfeffer
- italienische Kräuter, getrocknet
- 6 - 8 Eier, Größe S
Pilzreis
- 70 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 20 g Butter
- 1200 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 2 TL Majoran
- 200 g Reis
- 300 g Pilze, geputzt, in mundgerechten Stücken
- Nutrition
- per 1 Portion
- Calories
- 1648 kJ / 394 kcal
- Protein
- 19 g
- Carbohydrates
- 44 g
- Fat
- 15 g
- Fibre
- 5.1 g
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替代食谱
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