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Ingredients
- 550 g Wasser
- 500 g Kartoffeln, in mundgerechten Stücken
- 600 g Weißkohl, in Streifen (ca. 1x3 cm)
- 150 g Zwiebeln, halbiert
- 20 g Ingwer, frisch, in dünnen Scheiben
- 1 - 2 frische Chilischoten, nach Wunsch entkernt
- 20 g Sesamöl, hell
- 450 g Tomaten, halbiert
- 2 ½ TL Kurkuma
- ½ TL Zimt
- 2 TL Meersalz
- Nutrition
- per 1 Portion
- Calories
- 901 kJ / 215 kcal
- Protein
- 6 g
- Carbohydrates
- 33 g
- Fat
- 6 g
- Fibre
- 8.6 g
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替代食谱
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