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Ingredients
- 1 spicchio di aglio
- 60 g di olio extravergine di oliva
- 60 g di pane integrale o ai cereali a tocchetti
- 120 g di pomodori a tocchetti (2-3 cm)
- 20 g di olive taggiasche denocciolate
- 120 g di Feta (formaggio greco) a tocchetti
- 4 pizzichi di origano secco
- 500 g di acqua
- Nutrition
- per 1 vasetto
- Calories
- 1104 kJ / 264 kcal
- Protein
- 6.3 g
- Carbohydrates
- 10.5 g
- Fat
- 21.9 g
- Fibre
- 0.8 g
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替代食谱
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