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Ingredients
- 1000 g di acqua
- 150 g di spinaci freschi in foglia
- 30 g di Parmigiano reggiano a pezzi (2-3 cm)
- 20 g di provola dolce a pezzi (2-3 cm)
- 150 g di ricotta fresca, sgocciolata
- 4 uova
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- olio extravergine di oliva q.b.
- Nutrition
- per 1 vasetto
- Calories
- 987 kJ / 236 kcal
- Protein
- 15.9 g
- Carbohydrates
- 2.4 g
- Fat
- 18.1 g
- Fibre
- 0.7 g
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替代食谱
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