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Ingredients
- 1 Zwiebel, groß, geviertelt
- 40 g Butter
- 500 g Möhren, in Stücken
- 150 g Staudensellerie, in Stücken
- 800 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 1 geh. TL Majoran
- 700 g Kartoffeln, in mundgerechten Stücken
- 100 g Kohlrabi, in kleinen Würfeln (1 cm)
- 100 g Brokkoliröschen
- 50 g Porree, in Ringen (0,5 cm)
- 1 rote Paprika, in mundgerechten Stücken
- frische Kräuter, gemischt nach Geschmack
- 6 geräucherte Mettwürstchen, in Scheiben
- 2 Prisen Salz
- 1 Prise Pfeffer
- 1 Prise Muskat
- Nutrition
- per 1 Portion
- Calories
- 2047 kJ / 489 kcal
- Protein
- 24 g
- Carbohydrates
- 26 g
- Fat
- 30 g
- Fibre
- 6.8 g
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替代食谱
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