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Ingredients
- 150 g Walnüsse
- 300 g Haferflocken
- 150 g Dinkelflocken
- 50 g Kokosraspel
- 2 TL Zimt, gemahlen
- 1 TL Vanille, gemahlen
- Nutrition
- per 50 g
- Calories
- 969 kJ / 232 kcal
- Protein
- 8 g
- Carbohydrates
- 26 g
- Fat
- 12 g
- Saturated Fat
- 3 g
- Fibre
- 5.3 g
- Sodium
- 3 mg
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替代食谱
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