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Ingredients
- 350 g Hendlbrustfilets, ohne Haut
- 120 g Cornflakes, ungesüßt
- 150 g Naturjoghurt
- ½ TL Salz, etwas mehr für die Hendlstücke
- ½ TL Paprikapulver, edelsüß
- ¼ TL Currypulver, mild
- 1 TL Honig
- Nutrition
- per 1 Portion
- Calories
- 1011 kJ / 242 kcal
- Protein
- 23 g
- Carbohydrates
- 29 g
- Fat
- 4 g
- Saturated Fat
- 1 g
- Fibre
- 1 g
- Sodium
- 566 mg
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替代食谱
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