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Ingredients
- 1 Dose Kichererbsen (Abtropfgewicht ca. 260 g), gewaschen
- 80 g Aivar (Paprika-Auberginenpaste)
- 30 g Tahin (Sesampaste) (optional)
- 15 g Zitronensaft, frisch gepresst, etwas mehr zum Abschmecken
- 20 g Olivenöl
- 20 g Honig
- ½ TL Salz, etwas mehr zum Abschmecken
- ½ TL Kreuzkümmel, gemahlen
- ¼ TL Koriander, gemahlen
- ¼ TL Pfeffer, frisch gemahlen, etwas mehr zum Abschmecken
- Nutrition
- per 100 g
- Calories
- 821 kJ / 197 kcal
- Protein
- 6 g
- Carbohydrates
- 18 g
- Fat
- 11 g
- Saturated Fat
- 1 g
- Fibre
- 4 g
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替代食谱
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